Band-ITS is a revolutionary Independent Training System that requires no extra equipment, anchors or tools.
Just strap it on, train and feel the benefits within minutes.
Whether you are a professional athlete, weekend warrior or recovering from injury, this lightweight portable strength training device will allow you to exceed your goals.
Feel the benefit of full-body training in any location and enjoy how it feels to excel.
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Videos…
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Band-ITS & Pilates
In this Pilates video we demonstrate how the Band-ITS system can be incorporated into your four point exercises and movements.
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Band-ITS & Dance
This video demonstrates how the Band-ITS lower limb kit can be used to strengthen the hips & core at the barre & in the centre.
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Band-ITS Body
Band-ITS Body is a full body resistance programme training movement & toning the core, upper and lower limbs. Join us for this 60min class.