Band-ITS is a revolutionary Independent Training System that requires no extra equipment, anchors or tools. 

Just strap it on, train and feel the benefits within minutes.

Whether you are a professional athlete, weekend warrior or recovering from injury, this lightweight portable strength training device will allow you to exceed your goals.

Feel the benefit of full-body training in any location and enjoy how it feels to excel.

 

Independent Training System

Band-ITS is a simple and fully independent resistance training tool, requiring no extra adjuncts or tether points to use it. All you need is yourself and the will to improve!

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Band-ITS is revolutionary!

Band-ITS products are designed to benefit every individual from the elite athlete through to early level injury rehab helping you to find the edge and achieve your personal goals.

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  • The Blog

    How do you use resistance band? How do you ‘tone’ your muscles? All your questions are answered in the Band-ITS Blog!

    Read More

  • The Channel

    Get the most out of your Band-ITS Kit with our easy educational and workout videos.

    Check it out

  • The Products

    Everything Band-ITS! Explore our latest products and offers in the Band-ITs shop.

    Shop Now

What People Are Saying

  • “Band-ITS have given me extraordinary power, made me feel younger & fixed my rotator cuff issues in the process.”

    Wissal, Physiotherapist - Egypt

  • “I’m loving the Band-ITS and the videos are all fantastic. Your ability to educate and explain the exercises is exceptional. I honestly feel like I've come across the most valuable course of my physiotherapy career so far...and that's not an overstatement!”

    Rhonda, Physiotherapist - NSW

  • “The Band-ITS Kits are amazing! I love the fact that the option is there to bias anterior or posterior activation.”

    Jade, Physiotherapist - QLD

Videos…

  • Band-ITS & Pilates

    In this Pilates video we demonstrate how the Band-ITS system can be incorporated into your four point exercises and movements.

    Watch on YouTube

  • Band-ITS & Dance

    This video demonstrates how the Band-ITS lower limb kit can be used to strengthen the hips & core at the barre & in the centre.

    Watch on YouTube

  • Band-ITS Body

    Band-ITS Body is a full body resistance programme training movement & toning the core, upper and lower limbs. Join us for this 60min class.

    Watch on YouTube