Enhance your training with the Band-ITS stability ball. A great addition to any bodyweight or Pilates style workout, our stability ball is durable, versatile and effective. Use it to regress OR progress your exercises – with just a few small changes the stability ball can:
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Provide support
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Increase challenge for core and pelvic stability
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Bias different muscles/muscle groups
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Be used for myofascial release in delicate areas
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