Get the most out of your Band-ITS Ultimate Kit with this 18 page training manual.
Learn correct technique, helpful tips and the best way to add Band-ITS into your exercise program – complete with photos and step by step instructions.
Written by Physiotherapist, Corrective Exercise Coach and ex-Professional Dancer, Sally Harrison.
Bonus extra – get access to a FREE 60 minute online Band-ITS Class with every purchase of the Band-ITS Training Manual