Congratulations – you’ve joined the Band-ITS revolution!
Now that your kit has arrived, here are some videos to get you started.
Once you’re comfortable using your kit, you can also check out our full video database or YouTube channel for more exercise explanations, workout ideas and handy hints.
Don’t forget to check out the product disclaimer page to make sure you’re exercising safely and caring for your Band-ITS product.
Band-ITS Ultimate Kit
How to set up your kit and 5 intro exercises to get you started.
Band-ITS Lower Kit
How to set up your kit and 5 intro exercises to get you started.
Band-ITS Upper Kit
How to set up your kit and 5 intro exercises to get you started.